Back and Chest at The Gym

Customer Reviews:

Angelica B.

“I have almost all of Zoe’s programs and this one is my favorite! When I 1st started I knew zero about weight lifting. What I love about this program (and her others) is that it’s simple enough & informative so a beginner can get comfortable with weights but fun & dynamic enough that more experienced lifters can benefit from them. Now that I know more I sometimes try different workouts in the gym but this is always my go to workout for Chest & Back days!”

★★★★★

Jasmin S.

I have only been doing this workout for about two weeks and honestly, its challenging I struggle to finish but I see the difference already. Totally would recommend for anybody. I love that she tells us what to do and also provides video examples. I debated on trying it for a whole year and can’t believe I wasted so much time (:

★★★★★

Hillary G.

“Another great program from Zoe. I’ve always been unsure about what exercises to do for Chest/Back, but with this e-book there’s no more wondering! It’s a great feeling knowing what exactly to do when I get to the gym and I love the results I’ve seen!”

★★★★★

Kaitlin R.

“I’m on month 2 and for the first time ever, I have noticeable back definition! Great program!”

★★★★★

Michelle P.

“I love all your programs! Your back and chest program has really helped me open up towards working with new equipment at the gym and overall enjoying my workouts. I never focused on back and chest much and now that I know what to do, I enjoy it! I feel I really get benefits from you programs! Best investment I have made!”

★★★★★

Heidi F.

“I love this program! I struggled with getting a good workout in these areas before using Zoe’s programs but now Im always sore afterward! The program itself is easy to follow and understand! Anyone can use it!!!”

★★★★★

Alissa K.

“I’ve been using Zoe’s gym programs for about 6 weeks now. They still make me sore. I always tell myself you didn’t work hard enough if you didn’t sweat. I promise you these make you sweat!”

★★★★★

Marie Fontaine

“I absolutely LOVE the program! I was already going to the gym 5-6x/week before purchasing it, but I never really saw any improvements. I have been doing the program for a month + one week and I can start seeing some definition in my back. I’m totally in LOVE <3”

★★★★★

Amy H.

“I love going to the gym with a purpose and have seen results within my first 4 weeks! I am excited to start month #2!”

★★★★★

Maria M.

“I love Zoe’s Chest and Back gym program. The program is easy to follow and I love that you can download the programs on your phone so that they accessible anywhere and everywhere. I have always been intimidated at the gym but these guides make me feel confident with what I am doing and in turn has really helped get close to my body goals! I am so grateful I came across Zoe’s programs”

★★★★★

Olivia M.

“I always feel the good kind of sore after chest and back day. I know that I’m really working those muscles and getting an incredible workout. I’m excited to see the results of this program!”

★★★★★

Crystal D.

“A while back I gained a lot of weight and for some reason I gained underarm fat and no matter what I did i couldn’t get rid of it. I absolutely love Zoe’s butt workouts and have seen results that I thought I would try her back and chest and I have seen he fat under my underarm going down and my back fat is almost gone. Couldn’t be more happier. Thank you Zoe!!!”

★★★★★